21 DAY ONLINE MEDITATION INTEGRATION

"The quieter you become, the more you can hear." ~Ram Dass

My life completely changed after I learned ( and implemented) the Sattva Himalayan Meditation in India 8 years ago.  In all my 20 years of practicing the physcial form of yoga, I'd never experienced such a profound shift as I did once I began meditating regularly.  My words in this description won't even come close to describing the absolute magic in life I've found, because of this practice. This event is so more than just a 21 day integration, it's a way to ignite something awake inside of you, a way to begin to truly see the world through a softer lens.

Here's the schedule and all that's included in the mentorship:

• All sessions are held via zoom as a group for 21 days, starting Monday 10/2 and ending Sunday 10/22.
• Our first session will be Monday October 2nd from 5pm-7pm PST.  I'll be sharing the wisdom and science behind the meditation, and teaching the group a short gentle practice.
• I'll be live on Zoom each morning from 6:45am-7:15am PST guiding our short morning meditation.
• You can join the live morning sessions, or I'll be sending the recording out daily for you to practice in your own time.
• The first week will be a very gentle practice, and each week I'll add on to the meditation offering a deeper experience by the end of our 21 days together.

The benefits of the meditation are only as effective as the devotion one has to the practices.  My goal for this offering is to ingite a  fire inside your belly for illumination, a curiousity in your Soul for knowledge, and a desire for love in your heart.   My goal is that this meditation changes your life the way it's changed mine.  My goal is that you walk away from the 21 day mentorship feeling envlivened, feeling up-lifted, and feeling profoundly shifted.  Almost every person I know who's learned this meditation technique, and fully integrated the practice into their life, have all reported experiencing a major life-changing shift in their life.  If you've read this far, that means you're probably seeking more, maybe a softening of your experience of life, maybe more self-love, less anxiety, less fear, maybe just living a life with more ease.  On my path, I tried everything, I mean EVERYTHING, before I found this practice.   This meditation has had the greatest impact on my life over anything else I've ever experienced.  Are you ready to take the leap?  Sign up today.  No one will be turned away from these teachings.  If you're sincere and wanting the teachings, but may be financially strapped, please reach out.  I will find a way for you to have access to this sacred knowledge.

Detailed Schedule:

Opening Session Meditation Wisdom: October 2nd 5pm -7pm PST

Live Daily Practice:  October 3nd- October 22nd 6:45am-7am PST

Closing Session Meditation Wisdom:  October 22nd 5pm- 6pm PST