21 DAY ONLINE MEDITATION INTEGRATION

"The quieter you become, the more you can hear." ~Ram Dass

My life completely changed after I learned ( and implemented) the Sattva Himalayan Meditation in India 10 years ago.  In all my 25 years of practicing the physical form of yoga, I'd never experienced such a profound shift as I did once I began meditating regularly.  My words in this description won't even come close to describing the absolute magic in life I've found, because of this practice. This event is so more than just a 21 day integration, it's a way to ignite something awake inside of you, a way to begin to truly see the world through a softer lens.

Here's the schedule and all that's included in the meditation integration:

• All sessions are held via zoom as a group for 21 days, starting Monday 1/26 and ending Sunday 2/16.

• Our first session will be Monday January…