Sat, Mar 30|
S P A C E Wellness Phoenix
INTRO TO HIMALAYAN MEDITATION & MALAS
Himalayan Meditation Technique to Move Beyond the Monkey Mind
Time & Location
Mar 30, 2019, 10:30 AM – 1:00 PM
S P A C E Wellness Phoenix, 2814 N 16th St, Phoenix, AZ 85006, USA
About The Event
"The quieter you become, the more you can hear." ~Ram Dass
Over the past 19 years of practicing yoga, the single most important aspect that has truly changed my life (and made my life so much better), is having a dedicated daily meditation practice. I guarantee if you make time for meditation as a daily ritual, you will notice significant shifts in your overall happiness and you'll see life more clearly.
We will share a beautiful morning together, and I will teach you the meditation techniques I've learned in India. You will leave having your own personal home practice, and your own handcrafted Mala that was ceremoniously dipped in the sacred Ganga river.
Cost is $75 which includes a beautiful handcrafted Mala.
Event is from 10:30am - 1:00pm
Space is limited so reserve your spot today!!!
Meditation Registration + Mala
This covers your attendance to the workshop and includes a handmade mala that has been dipped in the Ganges River. The mala is an important piece to the meditation technique we will cover.